Personalized Meal Plans
Custom meal plans are essential for optimal results when consulting a nutritional consultant. Unlike generic plans, they are tailored to an individual’s unique needs, goals, lifestyle, and preferences. This personalized approach ensures that the plan is effective, enjoyable, and sustainable. By considering factors such as allergies, dietary restrictions, medical conditions, and activity levels, our nutritional consultant can create a meal plan that maximizes nutrient intake, supports overall health, and helps achieve specific goals.
Additionally, custom meal plans provide guidance on portion sizes, meal timing, and food combinations, empowering individuals to make informed food choices beyond the plan itself.
More than just meal plans
Greenpharms is your trusted wellness partner, dedicated to personalized, sustainable, and science-backed nutrition. With a strong support system and long-term coaching via WhatsApp, we help you stay on track every step of the way.
All custom plans can take between 10-15 working days from receiving proof of payment/upon payment reflecting in our bank account.
Weight Loss
Other Health Goals
Personalized meal plans are essential for effective weight loss. Unlike generic diets, they consider individual factors such as metabolism, body composition, and lifestyle. This tailored approach ensures that calorie intake is optimized, nutrient needs are met, and cravings are managed effectively. By creating a sustainable and enjoyable eating plan, personalized meal plans increase the likelihood of long-term weight loss success.
We offer specialized nutritional support for a wide range of health conditions, including but not limited to:
- Digestive disorders
- Heart health and cardiovascular conditions
- Diabetes management
- Liver and gallbladder issues
- Hormonal imbalances and fertility support
- Immune system disorders
- Weight management challenges
- Metabolic concerns
- Neurological conditions
- Pediatric and developmental nutrition
- Pancreatic health
- Arthritis and rheumatic diseases
- Sports nutrition and performance enhancement
- Post-surgery nutritional care
- Urinary and bowel health
- ADHD Management
Pricing Breakdown
Personalized Meals PlansAn upfront payment of R350 is required, making the initial payment R700. From then on, the monthly fee will be R350 until you decide to discontinue my services. You are free to cancel at any time; however, if payments are missed without prior communication or arrangement, my services will be terminated immediately.